Discussion about this post

User's avatar
Linda Hoenigsberg's avatar

Esme...I also have health issues that cause me to think about the fragility and mortality we all face, maybe more often than most. I am also on high alert about losing people, and since my husband's heart attack in 2006, sometimes stand to watch his chest rise and fall and make sure he's still "with me." I get highly anxious about my own health and what you wrote reminds me of something I do...when I begin to feel anxious, I stop and do a "body scan," and say to myself..."You are fine. There is no emergency. You are safe." It calms me down right away.

Expand full comment
Chris Fleitas's avatar

In my defense as a very careful driver, we were going to the ER at 4 am on a Saturday and there was literally no one else on the road 🚙🚙

Expand full comment
37 more comments...

No posts